Friendship coach for sensitive millennial leaders | Rani Gupta, MSW
Not all friendships are meant to last—but you are meant to thrive. Let’s turn your emotional pain into personal growth.
Friend breakup recovery doesn't have to be a solo journey
Friend breakups bring up intense emotions: grief, confusion, frustration, anger. They can be just as devastating as romantic breakups—sometimes more so, because there's no roadmap for healing from friendship loss.
But here's what I know after over a decade as a social worker: you don't have to navigate this heartbreak alone. As a friendship coach, I help high-achieving professionals like you heal and move forward from the silent devastation of losing people you considered your ride-or-die friends.
Stop accepting crumbs in your friendships.
Have you ever thought:
“I’m tired of telling my friends about the bullshit I deal with at work and hearing things like, ‘Why are you complaining? You’re making six figures a year!’ I just feel really shut down.”
“I can’t believe my friends were willing to end our friendship over something so superficial. I really thought these were my ride-or-die people.”
If you’re like any of my clients:
You can hold space for others, but it’s never reciprocated
You’re trying to put yourself out there - going to that new gym, attending a book club meeting, striking up a conversation at the coffee shop - but you still haven’t been able to find your people
You know that friendships change as you get older, and you know you have lots to offer as a friend…yet, you’re wondering how you ended up feeling so alone
I hear you.
Making new friends as an adult is hard. And knowing that it’s normal for your friendships to change doesn’t make the loneliness any easier to deal with.
Friend breakup recovery doesn’t have to be a solo journey
Friend breakups bring up intense emotions: grief, confusion, frustration, anger. They can be just as devastating as romantic breakups - sometimes more so, because there's no roadmap for healing from friendship loss.
But here's what I know after nearly a decade as a social worker: you don't have to navigate this heartbreak alone. As a friendship coach, I help high-achieving professionals like you heal and move forward from the silent devastation of losing people you considered your ride-or-die friends.
Here’s the thing:
Why friendship loneliness hits different when you're successful
We aren't meant to go through life in isolation—and we certainly aren't meant to heal in isolation. But when you're questioning your judgment about people and second-guessing your social skills, it's draining energy you need for everything else. Your confidence takes a hit, and that ripples into every area of your life.
Why I get it (and why that matters for your healing)
I've spent nearly a decade as a therapist helping sensitive millennials create the authentic, fulfilling relationships they actually want. Plus, I've been exactly where you are—wondering if I was "too much" or expecting too much from friends.
When we work together, you're getting someone who understands what it's like to be heart-centered in a world that doesn't always value sensitivity, and who has the clinical background to help you heal for real.
Friendship coaching that actually works.
Schedule a free 15-minute meet-and-greet video call with me to see whether we’d be a fantastic fit.
